Acknowledge how you feel.

Understanding and acknowledging our feelings is very important, I mean seriously if someone slapped you would you just look at them and...

Stop living by Committee!

No truer words have been spoken, live your own truth and be authentically you! People will always have something to say no matter what...

The SECRET is out!!!

What is the secret you ask? Ahhhhhhhh, are you ready for this profound revelation? Alright here it is.....the "secret" to manifesting the...

50 Things Momma Said

I'm so proud to have authored a book that is real, authentic and timely. 50 Things Momma Said is not just a book, its a tool and a guide...

Shine bright!

We are all like candles, we start out burning bright and we have the potential to offer light into dark places or to change the energy or...

Metamorphosis or bust!

Cha-cha changes......that's all we're faced with day in and day out. When will things get to a place of stability? When can I travel...

Winning while exhausted!

There comes a point and time where you are past tired! You feel as though if a feather falls on your shoulder you will pass out from the...

Do I hate myself?

You know it's a tragic thing to watch. Someone projecting their feelings onto someone they claim to love, all because they are unable to...